Happy Wellness Wednesday!
How did you do over the Holidays with healthing eating and workouts?
I have to be honest and say during the holidays my healthy eating habits and workouts went out the window!
Well unless you count vegan cookies as healthy or shopping as cardio, because I enjoyed both of those hahahaha.
Shopping is cardio though right?
I mean some of these malls are huge and you end up walking miles and miles and miles….
Are you buying it yet?
Didn’t think so….
Well it’s a new year now and I’m back on track.
Like the song says sometimes you just have to dust yourself off and try again.
Here’s to a healthier new year!
Now if you’ll excuse me I have a zumba workout scheduled with myself over here and I better go because I’ve been known to cancel haha.