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Wellness Wednesday: Celebrity Fitspiration Gwen Stefani

Wellness Wednesday: Celebrity Fitspiration Gwen Stefani

There’s No Doubt that 43 year old mother of two, Gwen Stefani, is in amazing shape!


Don’t think that it comes naturally to her though, because Stefani says being in tip top shape requires lots of hard work and dedication.

“There is no secret: You just have to eat healthy, work out, and torture yourself!” Gwen told the September 2012 issue of Harper’s Bazaar.


“I work out five days a week, I can’t imagine not doing it,” Stefani said.

“I’d like to have no rules and eat what I want, but I’ve learned over the years that I’m so disappointed when I can’t wear the clothes I want to wear.”


“If I let myself down, appear on stage when I’m not looking my best, it’s not fun for me. I just beat myself up about it.”


Stefani also reportedly follows a vegan diet.


Whatever it is she’s doing she looks amazing and I can only hope to look that good at 43.




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