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Wellness Wednesday: Celebrity Fitspiration Gwen Stefani

Wellness Wednesday: Celebrity Fitspiration Gwen Stefani

There’s No Doubt that 43 year old mother of two, Gwen Stefani, is in amazing shape!

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Don’t think that it comes naturally to her though, because Stefani says being in tip top shape requires lots of hard work and dedication.

“There is no secret: You just have to eat healthy, work out, and torture yourself!” Gwen told the September 2012 issue of Harper’s Bazaar.

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“I work out five days a week, I can’t imagine not doing it,” Stefani said.

“I’d like to have no rules and eat what I want, but I’ve learned over the years that I’m so disappointed when I can’t wear the clothes I want to wear.”

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“If I let myself down, appear on stage when I’m not looking my best, it’s not fun for me. I just beat myself up about it.”

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Stefani also reportedly follows a vegan diet.

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Whatever it is she’s doing she looks amazing and I can only hope to look that good at 43.

Best,

Leigh

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