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Wellness Wednesday: Fitness Haul

Wellness Wednesday: Fitness Haul

I’ve been wanting to order some Tracy Anderson workout videos for awhile now, but it wasn’t until a lovely friend of mine recommended them over the weekend that I knew I had to pick them up.

After hearing her praise the products I ran over to Amazon and ordered them right then and there.

So here’s what I bought:

1. Tracy Anderson’s 30 Day Method Book/DVD

Based on 10 years of scientific research and experience this program is said to defy genetics to tone, trim and reshape your body.

The program includes:

  • Three proven 10 day muscle work sequences
  • A Dance cardio routine on the included DVD
  • Tracy’s 30 day kick start meal plan and detox
  • Dozens of delicious recipes

2. The Tracy Anderson Method Presents Post Pregnancy Workout DVD

This DVD is for new moms, older clients, people with injuries or anyone wanting to regain abdominal strength.

I’m not pregnant nor do I have children, but my friend told me this workout was amazing and that everyone could benefit from it so I picked it up.

3. The Beauty Detox Foods Book

I’m a huge fan of Celebrity Nutritionist, Kimberly Snyder, so when I heard she had a new book out I knew I had to pick it up.

The book includes over 85 recipes that are supposed to taste as good as they make you look so we’ll see if that’s true or not!

I’m currently reviewing the products so look for reviews in a future Wellness Wednesday!

What’s your favorite workout video?

Have you purchased any good new fitness/health related books recently?

Best,

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