What is the difference between group A and group B? If you answered group A is 20 somethings and group B is 30-40 somethings you’re only half right.
The biggest difference I notice is how old group A looks compared to group B. Now granted group B may have had a few things done(aka surgery), but I think they would look better regardless.
Why such a big difference? According to a new study unhealthy lifestyles are fuelling a premature ageing epidemic which is making the average woman look four years older.
Unhealthy habits such as smoking, drinking, eating junk food, using sun beds and not looking after our skin, is making women old before their time. And who wants that?
So what can you do?
Stick to those New Years Resolutions and quit your bad habits. Smoking, Drinking, Junk Food and Tanning Beds are BAD NEWS!! Stay away.
Instead, Take care of your skin, use a retinol and eat your veggies!!
More info on the study can be found here.
So what’s your anti aging secret? Please share!