Body Celeb Gossip Diet Fitness

How the rich and famous stay fit

Some of Hollywood’s fittest stars share their fitness secrets.

Carrie Underwood
This American Idol keeps fit by jumping on the treadmill 4-5 times a week,sticking to a vegetarian diet, and keeping a food journal where she jots down everything she eats.

Britney Spears
This mother of 2 stays in shape by skipping giant sodas and high fat snacks. She eats a 1,200 calorie diet of lean protein,veggies and brown rice- she also does cardio 3 times a week.

Nicole Scherzinger
This Pussycat Doll claims she can eat whatever she wants, but she says she maintains her weight by running several times a week and doing yoga on the beach.

Joss Stone
Joss says she was born a vegetarian. And she avoids tour foods like pizza and instead goes for healthier choices like avocados.

Jennifer Nettles
This Sugarland singer stays in top form by sticking to a semi-vegetarian(seafoos,eggs,dairy and tons of fruits and vegetables) diet. She’s also a hard core yoga fan.

Alanis Morrisette
Alanis keeps in tip top shape by sticking to a 90/10 vegan diet.
“You can call me a 90/10 vegan, which means every now and then I have a piece of salmon.” She also does pilates sessions 5 times a week.


Previous Post Next Post